1Maple Park Fitness Station
- Monkey bars
- Parallel bars
- Pull-up bar
5 stations
Free outdoor gyms in Glendale, CA
There are 2 free outdoor fitness areas in and around Glendale, with 1 with monkey bars, 1 with parallel bars and 1 with pull-up bars. All are open to the public at no cost.
- Free spots
- 2
- Pull-up / calisthenics
- 1
- Lit at night
- 0
- Equipment types
- 3
All 2 spots
2San Rafael Hills Open Space outdoor fitness area
Equipment not itemized yet. Been here? Help fill it in.
A free 30-minute workout at Maple Park Fitness Station
Built around the equipment at this spot. Rest 60–90 seconds between sets.
- Monkey-bar traverses — 4 lengths
- Dips — 4×6–10
- L-sit holds — 3×15s
- Pull-ups (or negatives) — 4×5–8
- Hanging knee raises — 3×10
What to bring
All gear guides →- Liquid chalk
Most outdoor sessions
Guide: Grip chalk and gloves for outdoor bars - Multi-strength band set
Most people: covers you from first rep to unassisted
Guide: Resistance bands for pull-ups - Wooden rings with cam-buckle straps
Most people training outdoors
Guide: Gymnastic rings for outdoor bars
Links go to Amazon search results so you can compare current options and prices.
FAQ
- Are the outdoor gyms in Glendale free?
- Yes. All 2 spots listed here are public outdoor fitness areas with no membership or entry fee. They are usually in parks, so they follow park hours.
- Which outdoor gym in Glendale has the most equipment?
- Maple Park Fitness Station has the most mapped equipment: monkey bars, parallel bars, pull-up bar.
- Where can I do pull-ups outdoors in Glendale?
- 1 spot has a pull-up bar or calisthenics setup, including Maple Park Fitness Station.
- Are any outdoor gyms in Glendale lit at night?
- None are confirmed as lit. Plan to go during daylight, or check in person.