1Fitness area on 500 East
- Gymnastic rings
- Parallel bars
- Plyo box
- Sit-up bench
4 stations
Free outdoor gyms in South Salt Lake, UT
There are 2 free outdoor fitness areas in and around South Salt Lake, with 1 with gymnastic rings, 1 with parallel bars and 1 with plyo boxes. All are open to the public at no cost.
- Free spots
- 2
- Pull-up / calisthenics
- 0
- Lit at night
- 0
- Equipment types
- 4
All 2 spots
2Fitness stop on Mill Creek Trail
Equipment not itemized yet. Been here? Help fill it in.
A free 30-minute workout at Fitness area on 500 East
Built around the equipment at this spot. Rest 60–90 seconds between sets.
- Ring rows — 3×10
- Ring support holds — 3×20s
- Dips — 4×6–10
- L-sit holds — 3×15s
- Box jumps — 4×6
- Decline sit-ups — 3×15
What to bring
All gear guides →- Wooden rings with cam-buckle straps
Most people training outdoors
Guide: Gymnastic rings for outdoor bars - Liquid chalk
Most outdoor sessions
Guide: Grip chalk and gloves for outdoor bars - Adjustable weighted vest
Most people: start light and add weight over time
Guide: Weighted vests for calisthenics
Links go to Amazon search results so you can compare current options and prices.
FAQ
- Are the outdoor gyms in South Salt Lake free?
- Yes. All 2 spots listed here are public outdoor fitness areas with no membership or entry fee. They are usually in parks, so they follow park hours.
- Which outdoor gym in South Salt Lake has the most equipment?
- Fitness area on 500 East has the most mapped equipment: gymnastic rings, parallel bars, plyo box, sit-up bench.
- Where can I do pull-ups outdoors in South Salt Lake?
- None of the mapped spots in South Salt Lake list a pull-up bar yet. Monkey bars at nearby playgrounds are a common substitute.
- Are any outdoor gyms in South Salt Lake lit at night?
- None are confirmed as lit. Plan to go during daylight, or check in person.