1Fitness stop on Interurban Trail
- Pull-up bar
2 stations · Not lit
Free outdoor gyms in Edgewood, WA
There are 4 free outdoor fitness areas in and around Edgewood, with 1 with pull-up bars, 1 with push-up bars and 1 with balance beams. All are open to the public at no cost.
- Free spots
- 4
- Pull-up / calisthenics
- 1
- Lit at night
- 0
- Equipment types
- 3
All 4 spots
2Fitness stop 2 on Interurban Trail
- Push-up bars
3Fitness stop 3 on Interurban Trail
- Balance beam
4Fitness stop 4 on Interurban Trail
Equipment not itemized yet. Been here? Help fill it in.
A free 30-minute workout at Fitness stop on Interurban Trail
Built around the equipment at this spot. Rest 60–90 seconds between sets.
- Pull-ups (or negatives) — 4×5–8
- Hanging knee raises — 3×10
- Jog an easy warm-up lap — 5 min
- Bodyweight squats — 4×15
- Push-ups — 4×10
- Walking lunges — 3×20
What to bring
All gear guides →- Adjustable weighted vest
Most people: start light and add weight over time
Guide: Weighted vests for calisthenics - Multi-strength band set
Most people: covers you from first rep to unassisted
Guide: Resistance bands for pull-ups - Wooden rings with cam-buckle straps
Most people training outdoors
Guide: Gymnastic rings for outdoor bars
Links go to Amazon search results so you can compare current options and prices.
FAQ
- Are the outdoor gyms in Edgewood free?
- Yes. All 4 spots listed here are public outdoor fitness areas with no membership or entry fee. They are usually in parks, so they follow park hours.
- Which outdoor gym in Edgewood has the most equipment?
- Fitness stop on Interurban Trail has the most mapped equipment: pull-up bar.
- Where can I do pull-ups outdoors in Edgewood?
- 1 spot has a pull-up bar or calisthenics setup, including Fitness stop on Interurban Trail.
- Are any outdoor gyms in Edgewood lit at night?
- None are confirmed as lit. Plan to go during daylight, or check in person.