1Rower
- Chest press
- Exercise bike
- Leg press
- Rowing machine
- Ski swing
- Stretching station
9 stations
Free outdoor gyms in Philadelphia, PA
There are 21 free outdoor fitness areas in and around Philadelphia, with 4 with pull-up bars, 3 with sit-up benches and 2 with stretching stations. All are open to the public at no cost.
- Free spots
- 21
- Pull-up / calisthenics
- 4
- Lit at night
- 0
- Equipment types
- 14
All 21 spots
2Parallel Bars
In Masons Mill Park
- Balance beam
- Monkey bars
- Parallel bars
- Push-up bars
- Sit-up bench
10 stations
3Waist Stretcher
- Pull-up bar
- Push-up bars
- Sit-up bench
- Stretching station
- Waist twister
6 stations
4Allen's Lane Park outdoor fitness area
- Balance beam
- Pull-up bar
4 stations
5Fitness area on Meadowbrook Drive
- Pull-up bar
- Step-up stairs
2 stations · woodchips surface
6Chin-Up
In Masons Mill Park
- Sit-up bench
2 stations
7Hip Rotation
In Masons Mill Park
- Step-up stairs
2 stations
8Fitness area on South Keystone Avenue
- Monkey bars
9East Fairmount Park outdoor fitness area
- Parallel bars
10East Fairmount Park outdoor fitness area (2)
- Pull-up bar
11West Deptford Park Fitness Grounds
Equipment not itemized yet. Been here? Help fill it in.
2 stations
12Ridley Creek State Park fitness area
Equipment not itemized yet. Been here? Help fill it in.
13Fitness area on Central Avenue
Equipment not itemized yet. Been here? Help fill it in.
14Fitness area on South 25th Street
Equipment not itemized yet. Been here? Help fill it in.
15Fitness area on Fairway Road
Equipment not itemized yet. Been here? Help fill it in.
16Fitness area on Joshua Road
Equipment not itemized yet. Been here? Help fill it in.
17Fitness stop on Delaware River Trail
Equipment not itemized yet. Been here? Help fill it in.
18Bill Pickett Riding Academy outdoor fitness area
Equipment not itemized yet. Been here? Help fill it in.
19Bill Pickett Riding Academy outdoor fitness area (2)
Equipment not itemized yet. Been here? Help fill it in.
20Jump 'N' Touch
In Masons Mill Park
Equipment not itemized yet. Been here? Help fill it in.
21Vernon Park outdoor fitness area
Equipment not itemized yet. Been here? Help fill it in.
A free 30-minute workout at Rower
Built around the equipment at this spot. Rest 60–90 seconds between sets.
- Chest press — 3×12
- Bike warm-up — 5 min
- Leg press — 3×15
- Rower intervals — 5×1 min
- Hamstring & calf stretch — 2 min
What to bring
All gear guides →- Liquid chalk
Most outdoor sessions
Guide: Grip chalk and gloves for outdoor bars - Adjustable weighted vest
Most people: start light and add weight over time
Guide: Weighted vests for calisthenics - Multi-strength band set
Most people: covers you from first rep to unassisted
Guide: Resistance bands for pull-ups
Links go to Amazon search results so you can compare current options and prices.
FAQ
- Are the outdoor gyms in Philadelphia free?
- Yes. All 21 spots listed here are public outdoor fitness areas with no membership or entry fee. They are usually in parks, so they follow park hours.
- Which outdoor gym in Philadelphia has the most equipment?
- Rower has the most mapped equipment: chest press, exercise bike, leg press, rowing machine, ski swing, stretching station.
- Where can I do pull-ups outdoors in Philadelphia?
- 4 spots have a pull-up bar or calisthenics setup, including Waist Stretcher, Allen's Lane Park outdoor fitness area, Fitness area on Meadowbrook Drive.
- Are any outdoor gyms in Philadelphia lit at night?
- None are confirmed as lit. Plan to go during daylight, or check in person.